Books - Gopi Nair

One Hundred Essays on Gratitude: For Daily Transformation

Seven Virtues of Gratitude!

1. PRACTICE OF GRATITUDE PROVIDES A GREAT OPPORTUNITY FOR CHANGE!

2. GRATEFUL THOUGHTS, GRATEFUL SPEECH AND GRATEFUL DEEDS REWIRE YOUR BRAIN COMPLETELY!

3. GRATITUDE NEUTRALISES NEGATIVITY, AND REGULATES EMOTIONAL UPS AND DOWN TO BRING CALMNESS AND PEACE IN THE PRACTITIONER!

4. GRATITUDE ANCHORS ONE’S MIND TO THE PRESENT, AND THEREBY IT CAN OVERCOME THE PAIN OF THE PAST AND FEARS OF THE FUTURE!

5. WRITING A GRATITUDE JOURNAL IS THE FOUNDATION OF ONE’S GRATITUDE PRACTICE, AS IT REDIRECTS THE ENERGY TO THE POSIVITIVE ASPECTS OF LIFE!

6. GRATITUDE DISSOLVES THE EMOTIONAL PAIN IN THE SEA OF CALMNESS AND CLARITY!

7. PRACTICE OF GRATITUDE ERASES THE MORTAL TENDENCY TO JUDGE OTHERS, AS THE EGO IS WELL CONTAINED!

One Hundred Essays On Gratitude

One of the easiest yet profound emotions one can share with others in their life is that of gratitude. The feeling of being grateful to another person for something, whether it be emotional support, the purchase of a product, or even the love they choose to share with you, is something everyone has done at one point or another. Yet it is also something that for some is difficult to express to those we have gratitude for. Whether it is an internal struggle that a person can’t get over, or an external source of discomfort which prevents them from showing it, gratitude is a unique emotion to examine. As John F. Kennedy once said, “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.”

Gopi's Gratitude Journal

A world that is mired in utter negativity, the only hope is Gratitude. Gratitude can erase negativity from every human mind, like the light removing darkness! Gopi believes that Gratitude is a panacea for all human suffering, caused by health, financial and social problems. Almost all of us tend to live in the past courting the bygone pain, frustration, and betrayal. When not dwelling on the past, we tend to be afraid of the future, imagine the “what if, what if, and what if!” Once you start practicing Gratitude, your mind is focused in the present ans is assured of the ultimate joy in life. Living in the present is the Alpha and Omega of the inner joy!

How I Made $500,000 In Selling At Age 69

This book is about my story of successful Selling for over four decades. My ups and downs, frustrations, and life experience that helped me to succeed for decades. I am still in Sales at age 78.

Tablets of Emotional Wisdom

Emotional wisdom is a valuable component of attaining success and happiness, and effectively facing and overcoming life’s greatest obstacles. Within a collection of inspirational essays, Gopi Nair shares advice on a variety of topics that teach others how to train the mind to act not react, that we all have an important purpose, that God is always here to protect us, that happiness is a habit, that there are no strangers except in our minds, that opportunities are simply problems in disguise, and that there are no losers, only different experiences in life. Throughout his essays, Nair reminds us that even the smallest changes in our attitude have the ability to produce big transformations in how we view our lives and those around us. Tablets of Emotional Wisdom is a compilation of essays that guides others down an inspiring path to transform their thinking to ultimately attract positive energy and change.

Tablets of Emotional Wisdom for High Schoolers and Young Adults

ust like our physical hygiene, a set of practices like brushing the teeth, daily shower, and grooming, helps us to maintain and nurture physical health, we all need to practice Emotional Hygiene to maintain and nurture our Emotional Health. Emotional Hygiene is also a set of daily rituals like, Practicing Gratitude, Empathy, the Practice of Forgiveness and abstain from reacting and blaming. The term Emotional Hygiene was used by His Holiness Dalai Lama in 2016, in the context of managing our emotions. If you do not manage your negative emotions like anger, fear, and resentment, they will overwhelm you resulting in physical and mental ailments.

The Tablets of Emotional Wisdom for High Schoolers and Young Adults will help you embark on a journey of understanding your own emotions, and prescribe ways and means to attain Emotional Freedom. Thus, you can manage any challenges that come on your way, with calmness and equanimity. You will no longer be enslaved by your own uncontrolled emotions, as long as you practice Emotional Hygiene on a daily basis. This book is intended to impart knowledge and information, and not any type of medical advice.

Grumpy to Grateful: Grow Your (And Your Kids) Grey Matter!

This enlightening and entertaining ‘how-to’ book gives parents and their kids the gift of gratitude with over 50 quick tips to help them go through their day with the amazing ability to transform grumpy into grateful—in 30 seconds! According to the experts, being in the state of gratitude grows your grey matter, makes you happy, releases negative and toxic emotions, releases feel-good hormones, improves overall health, and is a natural antidepressant! Within the covers, you’ll also find gratitude stories, fables that share wisdom to live by, gratitude quotes, and downloadable charts and games that parents can use to keep them and their kids on track towards a happy life.

Spiritamins for the Soul

The book is intended to uplift the readers on a daily basis by giving them everyday “the Spiritamins for the Soul”. The author believes that a daily dose of inspiration will jump start every one’s day, and keep him or her in a positive frame of mind throughout the day. This book as an inspirational reading can be carried by the readers wherever they go as an instant inspiration.

Gopi Nair